bylaianedias's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
50.37g
 
76.75g
 
194.62g
- -
Fri 26: 1856 * 103%
Fat:
 
Prot:
 
Carbs:
46.10g
 
81.67g
 
280.48g
- -
Thu 25: 1565 * 87%
Fat:
 
Prot:
 
Carbs:
39.96g
 
120.59g
 
179.99g
- -
Wed 24: 1642 * 91%
Fat:
 
Prot:
 
Carbs:
51.27g
 
116.83g
 
176.05g
- -
Tue 23: 1950 * 108%
Fat:
 
Prot:
 
Carbs:
44.03g
 
122.89g
 
259.54g
- -
Mon 22: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
44.35g
 
87.09g
 
247.94g
- -
June 2024
Mon 3: 1528 * 85%
Fat:
 
Prot:
 
Carbs:
35.67g
 
58.66g
 
237.43g
- -
April 2024
Fri 12: 5422 * 301%
Fat:
 
Prot:
 
Carbs:
292.62g
 
112.00g
 
582.09g
- -
Thu 11: 1079 * 60%
Fat:
 
Prot:
 
Carbs:
46.79g
 
84.69g
 
74.37g
- -
Wed 10: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
61.59g
 
93.10g
 
76.57g
- -
Tue 9: 563 * 31%
Fat:
 
Prot:
 
Carbs:
31.05g
 
34.20g
 
35.16g
- -
Mon 8: 1469 * 82%
Fat:
 
Prot:
 
Carbs:
65.20g
 
84.98g
 
133.09g
- -
Sat 6: 1050 * 58%
Fat:
 
Prot:
 
Carbs:
20.95g
 
50.23g
 
163.76g
- -
Fri 5: 2221 * 123%
Fat:
 
Prot:
 
Carbs:
81.05g
 
110.82g
 
267.00g
- -
Thu 4: 1824 * 101%
Fat:
 
Prot:
 
Carbs:
46.14g
 
101.02g
 
260.34g
- -
Wed 3: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
40.00g
 
104.35g
 
174.69g
- -
Tue 2: 1408 * 78%
Fat:
 
Prot:
 
Carbs:
47.32g
 
95.58g
 
150.69g
- -
Mon 1: 1435 * 80%
Fat:
 
Prot:
 
Carbs:
47.56g
 
78.12g
 
172.69g
1729*  294
March 2024
June 2023
Sat 24: 799 * 61%
Fat:
 
Prot:
 
Carbs:
16.65g
 
29.27g
 
130.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.