sabrinalps1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 1116 * 59%
Fat:
 
Prot:
 
Carbs:
36.21g
 
137.20g
 
58.94g
2140*  1024
Mon 2: 760 * 40%
Fat:
 
Prot:
 
Carbs:
31.66g
 
86.37g
 
32.50g
2140*  1380
August 2024
Sat 31: 579 * 30%
Fat:
 
Prot:
 
Carbs:
7.65g
 
54.24g
 
69.97g
2045*  1466
Wed 28: 2597 * 137%
Fat:
 
Prot:
 
Carbs:
119.57g
 
141.03g
 
292.60g
- -
Mon 26: 922 * 49%
Fat:
 
Prot:
 
Carbs:
17.16g
 
71.63g
 
112.73g
- -
Wed 21: 931 * 49%
Fat:
 
Prot:
 
Carbs:
41.63g
 
83.72g
 
58.44g
- -
Wed 14: 642 * 34%
Fat:
 
Prot:
 
Carbs:
9.08g
 
30.92g
 
108.37g
- -
Tue 13: 974 * 51%
Fat:
 
Prot:
 
Carbs:
27.61g
 
114.31g
 
70.21g
2045*  1071
Mon 12: 747 * 39%
Fat:
 
Prot:
 
Carbs:
34.03g
 
91.44g
 
21.11g
2045*  1298
Tue 6: 827 * 44%
Fat:
 
Prot:
 
Carbs:
35.55g
 
82.39g
 
33.10g
2164*  1337
July 2024
Mon 29: 1317 * 69%
Fat:
 
Prot:
 
Carbs:
40.40g
 
136.59g
 
103.09g
- -
June 2024
Thu 27: 482 * 25%
Fat:
 
Prot:
 
Carbs:
13.90g
 
39.72g
 
46.69g
- -
May 2024
Fri 24: 1096 * 58%
Fat:
 
Prot:
 
Carbs:
46.45g
 
122.19g
 
39.95g
- -
Thu 23: 1297 * 68%
Fat:
 
Prot:
 
Carbs:
38.79g
 
101.35g
 
129.13g
1910*  613
Mon 20: 1490 * 78%
Fat:
 
Prot:
 
Carbs:
51.74g
 
102.51g
 
145.41g
- -
Sun 19: 492 * 26%
Fat:
 
Prot:
 
Carbs:
13.65g
 
34.15g
 
56.26g
2188*  1696
Sat 18: 824 * 43%
Fat:
 
Prot:
 
Carbs:
36.76g
 
76.31g
 
44.01g
1910*  1086
Fri 17: 1036 * 55%
Fat:
 
Prot:
 
Carbs:
33.17g
 
60.44g
 
121.15g
2045*  1009
Thu 16: 1130 * 59%
Fat:
 
Prot:
 
Carbs:
41.29g
 
64.54g
 
122.80g
- -
Wed 15: 999 * 53%
Fat:
 
Prot:
 
Carbs:
28.76g
 
56.62g
 
129.51g
2026*  1027
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