| July 2024 |
| Fri 5: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
24.60g |
|
10.55g |
|
-
|
-
|
| Thu 4: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
17.46g |
|
37.64g |
|
-
|
-
|
| Wed 3: |
1455 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
110.43g |
|
131.25g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
32.66g |
|
13.34g |
|
-
|
-
|
| Thu 13: |
813 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
68.82g |
|
59.18g |
|
-
|
-
|
| Wed 12: |
1108 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
74.72g |
|
76.32g |
|
-
|
-
|
| Tue 11: |
379 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
35.02g |
|
16.65g |
|
-
|
-
|
| Mon 10: |
531 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
48.32g |
|
23.27g |
|
-
|
-
|
| Sun 9: |
466 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
19.10g |
|
90.96g |
|
-
|
-
|
| Sat 8: |
314 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
32.72g |
|
21.22g |
|
-
|
-
|
| Fri 7: |
1245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
85.28g |
|
129.91g |
|
-
|
-
|
| Thu 6: |
926 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
89.58g |
|
57.82g |
|
-
|
-
|
| Wed 5: |
965 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
87.89g |
|
61.86g |
|
-
|
-
|
| Tue 4: |
916 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
90.06g |
|
44.53g |
|
-
|
-
|
| Mon 3: |
1228 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
69.88g |
|
175.47g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
774 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
75.30g |
|
63.10g |
|
-
|
-
|
| Sun 12: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
26.07g |
|
1.27g |
|
-
|
-
|
| Sat 11: |
521 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
52.44g |
|
25.95g |
|
-
|
-
|
| Thu 9: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
27.68g |
|
1.41g |
|
-
|
-
|
| Wed 8: |
1469 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
106.45g |
|
124.85g |
|
-
|
-
|
