| October 2023 |
| Tue 31: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
11.66g |
|
51.04g |
|
-
|
-
|
| Mon 30: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
32.54g |
|
187.31g |
|
-
|
-
|
| Sun 29: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
26.51g |
|
160.16g |
|
-
|
-
|
| Sat 28: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
53.51g |
|
164.69g |
|
-
|
-
|
| Fri 27: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
113.92g |
|
91.33g |
|
164.62g |
|
-
|
-
|
| Thu 26: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
27.08g |
|
118.27g |
|
-
|
-
|
| Tue 24: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
17.95g |
|
44.11g |
|
-
|
-
|
| Wed 18: |
2024 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
47.75g |
|
228.86g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
42.45g |
|
228.45g |
|
-
|
-
|
| Sat 29: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
36.96g |
|
193.99g |
|
-
|
-
|
| Fri 28: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
75.29g |
|
113.44g |
|
-
|
-
|
| Wed 26: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
2.53g |
|
26.56g |
|
-
|
-
|
| Tue 25: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
17.87g |
|
67.92g |
|
-
|
-
|
| Mon 24: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
39.27g |
|
175.94g |
|
-
|
-
|
| Sun 23: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
41.92g |
|
137.82g |
|
-
|
-
|
| Sat 22: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
50.48g |
|
165.65g |
|
-
|
-
|
| Thu 20: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
12.03g |
|
37.99g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
59.87g |
|
137.10g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
27.54g |
|
181.61g |
|
-
|
-
|
| Wed 15: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
25.97g |
|
91.09g |
|
-
|
-
|
