| January 2023 |
| Mon 16: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
47.94g |
|
251.60g |
|
-
|
-
|
| Sun 15: |
2094 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
95.80g |
|
324.07g |
|
-
|
-
|
| Sat 14: |
1702 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
73.38g |
|
204.61g |
|
-
|
-
|
| Fri 13: |
2132 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
110.47g |
|
258.17g |
|
-
|
-
|
| Thu 12: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
94.81g |
|
201.24g |
|
-
|
-
|
| Wed 11: |
1966 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
130.72g |
|
218.17g |
|
-
|
-
|
| Tue 10: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
95.70g |
|
257.78g |
|
-
|
-
|
| Mon 9: |
2140 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
126.07g |
|
179.90g |
|
-
|
-
|
| Sun 8: |
1876 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
86.97g |
|
247.49g |
|
-
|
-
|
| Sat 7: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
43.18g |
|
136.25g |
|
-
|
-
|
| Fri 6: |
2401 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
197.30g |
|
283.66g |
|
-
|
-
|
| Thu 5: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
228.22g |
|
175.59g |
|
-
|
-
|
| Wed 4: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
140.80g |
|
233.21g |
|
-
|
-
|
| Tue 3: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
130.46g |
|
213.74g |
|
-
|
-
|
| Mon 2: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
99.03g |
|
276.55g |
|
-
|
-
|
| Sun 1: |
2306 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
113.34g |
|
373.19g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
115.49g |
|
151.53g |
|
-
|
-
|
| Fri 30: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
57.97g |
|
190.66g |
|
-
|
-
|
| Thu 29: |
1804 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
123.35g |
|
109.81g |
|
-
|
-
|
| Tue 27: |
2300 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
120.66g |
|
331.10g |
|
-
|
-
|
