| August 2024 |
| Sun 4: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
41.68g |
|
91.95g |
|
-
|
-
|
| Sat 3: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
57.49g |
|
115.14g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
45.89g |
|
46.73g |
|
-
|
-
|
| Fri 26: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
95.62g |
|
191.84g |
|
-
|
-
|
| Thu 25: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
76.40g |
|
179.96g |
|
-
|
-
|
| Wed 24: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
71.16g |
|
128.30g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
31.28g |
|
88.10g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
13.97g |
|
67.76g |
|
-
|
-
|
| Mon 14: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
93.57g |
|
174.11g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
50.39g |
|
119.71g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
56.25g |
|
117.22g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
17.71g |
|
26.48g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
7.50g |
|
46.25g |
|
-
|
-
|
| Mon 3: |
1579 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
56.43g |
|
209.49g |
|
-
|
-
|
| Sun 2: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
70.85g |
|
173.41g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
62.25g |
|
157.53g |
|
-
|
-
|
| Wed 1: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
61.52g |
|
145.26g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
7.20g |
|
44.40g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
21.38g |
|
47.07g |
|
-
|
-
|
| Sat 5: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
19.96g |
|
103.39g |
|
-
|
-
|
