| September 2024 |
| Sat 7: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
55.88g |
|
157.68g |
|
-
|
-
|
| Fri 6: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
43.29g |
|
132.72g |
|
-
|
-
|
| Thu 5: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
26.51g |
|
152.93g |
|
-
|
-
|
| Wed 4: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
42.65g |
|
170.54g |
|
-
|
-
|
| Tue 3: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
38.56g |
|
163.10g |
|
-
|
-
|
| Mon 2: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
29.67g |
|
71.82g |
|
-
|
-
|
| Sun 1: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
20.45g |
|
66.16g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
53.91g |
|
128.03g |
|
-
|
-
|
| Fri 30: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
96.91g |
|
148.69g |
|
-
|
-
|
| Thu 29: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
17.55g |
|
140.88g |
|
-
|
-
|
| Wed 28: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
29.32g |
|
170.39g |
|
-
|
-
|
| Tue 27: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
56.29g |
|
152.74g |
|
-
|
-
|
| Mon 26: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
44.00g |
|
155.42g |
|
-
|
-
|
| Sun 25: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
15.62g |
|
72.06g |
|
-
|
-
|
| Sat 24: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
43.51g |
|
112.28g |
|
-
|
-
|
| Fri 23: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
18.50g |
|
37.18g |
|
-
|
-
|
| Thu 22: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
26.45g |
|
98.36g |
|
-
|
-
|
| Wed 21: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
49.01g |
|
128.34g |
|
-
|
-
|
| Tue 20: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
27.00g |
|
52.05g |
|
-
|
-
|
| Mon 19: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
67.11g |
|
127.75g |
|
-
|
-
|
