| May 2023 |
| Thu 4: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.76g |
|
19.63g |
|
-
|
-
|
| Mon 1: |
640 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
36.53g |
|
42.24g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
6.03g |
|
5.80g |
|
-
|
-
|
| Thu 16: |
375 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
20.13g |
|
33.88g |
|
-
|
-
|
| Wed 15: |
601 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
30.73g |
|
47.76g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
10.29g |
|
17.61g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
186 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
5.48g |
|
17.34g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
20.71g |
|
110.15g |
|
-
|
-
|
| Fri 14: |
1048 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
47.57g |
|
122.59g |
|
-
|
-
|
| Thu 13: |
1032 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
62.47g |
|
96.44g |
|
-
|
-
|
| Wed 12: |
1156 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
78.07g |
|
99.33g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
344 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
18.58g |
|
38.54g |
|
-
|
-
|
| Tue 20: |
1104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
36.86g |
|
115.66g |
|
-
|
-
|
| Mon 19: |
941 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
59.77g |
|
109.95g |
|
-
|
-
|
| Sun 18: |
1216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
66.82g |
|
130.61g |
|
-
|
-
|
| Sat 17: |
1109 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
72.78g |
|
91.84g |
|
1356*
|
 247
|
