| September 2024 |
| Sat 21: |
725 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
27.04g |
|
112.36g |
|
-
|
-
|
| Mon 16: |
1628 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
98.49g |
|
244.84g |
|
-
|
-
|
| Wed 11: |
1851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
91.19g |
|
268.43g |
|
-
|
-
|
| Tue 10: |
1559 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
72.72g |
|
181.78g |
|
-
|
-
|
| Mon 9: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
27.48g |
|
120.17g |
|
-
|
-
|
| Sun 8: |
2068 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
116.86g |
|
229.91g |
|
-
|
-
|
| Fri 6: |
2093 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
128.68g |
|
275.37g |
|
-
|
-
|
| Thu 5: |
1658 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
92.79g |
|
218.04g |
|
-
|
-
|
| Wed 4: |
1937 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.06g |
|
89.50g |
|
239.60g |
|
-
|
-
|
| Tue 3: |
1630 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
92.40g |
|
135.07g |
|
-
|
-
|
| Mon 2: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
97.51g |
|
203.68g |
|
-
|
-
|
| Sun 1: |
1995 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
88.61g |
|
303.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1739 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
85.01g |
|
196.05g |
|
-
|
-
|
| Fri 30: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
71.75g |
|
229.89g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
65.54g |
|
206.25g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
76.03g |
|
225.11g |
|
-
|
-
|
| Mon 22: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
73.50g |
|
193.55g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
20.91g |
|
75.80g |
|
-
|
-
|
| Sat 10: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
79.84g |
|
208.15g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
247 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
17.54g |
|
10.13g |
|
-
|
-
|
