| September 2024 |
| Fri 6: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
97.99g |
|
121.06g |
|
-
|
-
|
| Thu 5: |
928 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
97.71g |
|
92.73g |
|
-
|
-
|
| Tue 3: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
2.83g |
|
7.70g |
|
-
|
-
|
| Mon 2: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
127.63g |
|
97.83g |
|
-
|
-
|
| Sun 1: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
20.31g |
|
34.73g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
123.70g |
|
122.50g |
|
-
|
-
|
| Fri 23: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
67.89g |
|
83.45g |
|
-
|
-
|
| Thu 22: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
134.92g |
|
110.67g |
|
-
|
-
|
| Wed 21: |
961 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
80.11g |
|
88.35g |
|
-
|
-
|
| Tue 20: |
1292 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
108.00g |
|
114.49g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1034 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
80.73g |
|
105.27g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
12.63g |
|
29.40g |
|
-
|
-
|
| Tue 26: |
831 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
83.94g |
|
71.64g |
|
-
|
-
|
| Mon 25: |
1548 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
133.86g |
|
119.05g |
|
-
|
-
|
| Sat 23: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
10.69g |
|
26.33g |
|
-
|
-
|
| Fri 22: |
1253 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
117.90g |
|
95.61g |
|
-
|
-
|
| Thu 21: |
1499 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
137.94g |
|
124.19g |
|
-
|
-
|
| Wed 20: |
1649 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
130.37g |
|
157.82g |
|
-
|
-
|
| Tue 19: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
128.79g |
|
135.66g |
|
-
|
-
|
| Wed 13: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
19.09g |
|
12.86g |
|
-
|
-
|
