| July 2024 |
| Wed 31: |
833 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
21.43g |
|
117.86g |
|
-
|
-
|
| Tue 16: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
20.21g |
|
29.56g |
|
-
|
-
|
| Mon 8: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
60.28g |
|
213.13g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
89.57g |
|
151.42g |
|
-
|
-
|
| Thu 4: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
54.09g |
|
106.85g |
|
-
|
-
|
| Tue 2: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
71.66g |
|
161.93g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
-
|
-
|
|
2220*
|
-
|
| Mon 18: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
90.11g |
|
2.54g |
|
-
|
-
|
| Sun 17: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
32.98g |
|
119.99g |
|
-
|
-
|
| Sat 16: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
57.66g |
|
174.15g |
|
-
|
-
|
| Fri 15: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
88.61g |
|
193.67g |
|
-
|
-
|
| Thu 14: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
117.36g |
|
125.11g |
|
2293*
|
 857
|
| Wed 13: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
55.59g |
|
49.98g |
|
-
|
-
|
| Tue 12: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
24.33g |
|
115.12g |
|
-
|
-
|
| Mon 11: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
54.34g |
|
114.21g |
|
2013*
|
808
|
| Sun 10: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
69.10g |
|
186.27g |
|
-
|
-
|
| Sat 9: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
66.97g |
|
141.98g |
|
-
|
-
|
| Fri 8: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
78.67g |
|
205.57g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
66.74g |
|
219.44g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
57.51g |
|
62.42g |
|
-
|
-
|
| Wed 18: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
13.20g |
|
9.08g |
|
-
|
-
|
