| July 2024 |
| Thu 25: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
48.19g |
|
138.15g |
|
-
|
-
|
| Wed 24: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
35.83g |
|
84.48g |
|
-
|
-
|
| Tue 23: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
48.17g |
|
115.19g |
|
-
|
-
|
| Mon 22: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
38.20g |
|
248.68g |
|
-
|
-
|
| Sat 20: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
35.01g |
|
156.72g |
|
-
|
-
|
| Fri 19: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
46.71g |
|
206.54g |
|
-
|
-
|
| Thu 18: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
70.53g |
|
182.33g |
|
-
|
-
|
| Wed 17: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
61.81g |
|
196.59g |
|
-
|
-
|
| Tue 16: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
58.11g |
|
196.24g |
|
-
|
-
|
| Mon 15: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
61.17g |
|
157.43g |
|
-
|
-
|
| Sun 14: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
48.17g |
|
201.41g |
|
-
|
-
|
| Sat 13: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
49.94g |
|
197.12g |
|
-
|
-
|
| Fri 12: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
45.79g |
|
185.17g |
|
-
|
-
|
| Thu 11: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
65.84g |
|
184.81g |
|
-
|
-
|
| Sat 6: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
55.46g |
|
207.78g |
|
-
|
-
|
| Fri 5: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
47.36g |
|
203.69g |
|
-
|
-
|
| Thu 4: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
47.25g |
|
151.36g |
|
-
|
-
|
| Wed 3: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
31.18g |
|
205.25g |
|
-
|
-
|
| Tue 2: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
20.82g |
|
41.23g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
23.92g |
|
49.71g |
|
-
|
-
|
