| July 2024 |
| Tue 9: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
76.87g |
|
155.46g |
|
-
|
-
|
| Mon 8: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
36.48g |
|
147.32g |
|
-
|
-
|
| Sun 7: |
2507 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
76.05g |
|
287.61g |
|
-
|
-
|
| Sat 6: |
2610 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
112.92g |
|
109.04g |
|
287.33g |
|
-
|
-
|
| Fri 5: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
85.97g |
|
171.44g |
|
-
|
-
|
| Thu 4: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
77.82g |
|
183.63g |
|
-
|
-
|
| Wed 3: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
78.21g |
|
212.13g |
|
-
|
-
|
| Tue 2: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
78.28g |
|
168.03g |
|
-
|
-
|
| Mon 1: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
72.60g |
|
166.30g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
53.47g |
|
90.88g |
|
-
|
-
|
| Sat 29: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
77.33g |
|
135.03g |
|
-
|
-
|
| Fri 28: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
40.51g |
|
146.91g |
|
-
|
-
|
| Thu 27: |
3157 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
12.73g |
|
742.91g |
|
-
|
-
|
| Wed 26: |
6391 *
|
426%
|
Fat: |
|
Prot: |
|
Carbs: |
307.51g |
|
152.28g |
|
724.70g |
|
-
|
-
|
| Tue 25: |
2308 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
114.61g |
|
103.93g |
|
219.07g |
|
-
|
-
|
| Mon 24: |
2166 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
92.85g |
|
85.88g |
|
244.77g |
|
-
|
-
|
| Sun 23: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
67.95g |
|
152.14g |
|
-
|
-
|
| Thu 20: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
67.34g |
|
157.57g |
|
-
|
-
|
| Wed 19: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
72.66g |
|
88.36g |
|
-
|
-
|
| Tue 18: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
71.93g |
|
146.74g |
|
-
|
-
|
