Kat :-)'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1590 Cals (Fat: 63.18g, Protein: 80.03g, Carbs: 174.98g)
Monthly Total: Exercise: 0 Cals   Food: 38149 Cals (Fat: 1516.21g, Protein: 1920.75g, Carbs: 4199.46g)

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Daily Average Calorie Info

106%
of RDI*
(1590 cal)
106% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 1500 calories (09 Jun 24)
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