| July 2024 |
| Sun 7: |
834 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
33.83g |
|
93.01g |
|
-
|
-
|
| Thu 4: |
1340 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
35.91g |
|
218.65g |
|
-
|
-
|
| Wed 3: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
13.50g |
|
15.60g |
|
-
|
-
|
| Mon 1: |
1335 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
93.20g |
|
106.74g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1183 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
61.93g |
|
46.61g |
|
-
|
-
|
| Wed 12: |
1742 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
146.22g |
|
86.10g |
|
-
|
-
|
| Sat 8: |
837 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
67.75g |
|
58.66g |
|
-
|
-
|
| Tue 4: |
961 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
51.50g |
|
56.20g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
711 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
79.87g |
|
13.43g |
|
-
|
-
|
| Thu 30: |
1482 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
104.53g |
|
107.46g |
|
-
|
-
|
| Wed 29: |
1055 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
86.91g |
|
51.73g |
|
-
|
-
|
| Tue 28: |
1428 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
102.36g |
|
128.98g |
|
-
|
-
|
| Mon 27: |
1124 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
93.67g |
|
57.53g |
|
-
|
-
|
| Sun 26: |
1016 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
46.86g |
|
121.38g |
|
-
|
-
|
| Sat 4: |
1000 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
45.49g |
|
105.11g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1444 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
67.35g |
|
123.00g |
|
-
|
-
|
| Sat 13: |
1401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
64.93g |
|
157.44g |
|
-
|
-
|
| Fri 12: |
1488 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
114.99g |
|
96.28g |
|
-
|
-
|
| Thu 11: |
1224 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
69.96g |
|
92.09g |
|
-
|
-
|
| Wed 10: |
1490 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
82.77g |
|
138.24g |
|
-
|
-
|
