| May 2023 |
| Wed 3: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.19g |
|
55.58g |
|
-
|
-
|
| Tue 2: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.91g |
|
74.91g |
|
-
|
-
|
| Mon 1: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.98g |
|
63.57g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.32g |
|
49.34g |
|
-
|
-
|
| Sat 29: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
4.40g |
|
71.27g |
|
-
|
-
|
| Fri 28: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
5.11g |
|
71.53g |
|
-
|
-
|
| Thu 27: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.52g |
|
52.49g |
|
-
|
-
|
| Wed 26: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
6.96g |
|
39.69g |
|
-
|
-
|
| Tue 25: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
5.11g |
|
53.70g |
|
-
|
-
|
| Mon 24: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.16g |
|
41.81g |
|
-
|
-
|
| Sun 23: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
6.42g |
|
9.26g |
|
-
|
-
|
| Sat 22: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
7.93g |
|
13.88g |
|
-
|
-
|
| Fri 21: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
6.95g |
|
6.61g |
|
-
|
-
|
| Thu 20: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
2.82g |
|
12.86g |
|
-
|
-
|
| Wed 19: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| February 2023 |
| January 2023 |
| Mon 23: |
134 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.61g |
|
35.04g |
|
-
|
-
|
| Sun 22: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.72g |
|
-
|
-
|
