| June 2023 |
| Sat 3: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
35.27g |
|
94.31g |
|
-
|
-
|
| Fri 2: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
37.68g |
|
115.53g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
16.35g |
|
22.02g |
|
-
|
-
|
| Sat 15: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
61.83g |
|
156.51g |
|
-
|
-
|
| Fri 14: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
58.30g |
|
167.28g |
|
-
|
-
|
| Thu 13: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
39.72g |
|
176.78g |
|
-
|
-
|
| Wed 12: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
78.44g |
|
142.08g |
|
-
|
-
|
| Tue 11: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
60.28g |
|
177.82g |
|
-
|
-
|
| Mon 10: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
52.37g |
|
133.03g |
|
-
|
-
|
| Sun 9: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
51.04g |
|
150.48g |
|
-
|
-
|
| Sat 8: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
73.09g |
|
134.52g |
|
-
|
-
|
| Fri 7: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
42.58g |
|
127.99g |
|
-
|
-
|
| Thu 6: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
39.63g |
|
114.55g |
|
-
|
-
|
| Wed 5: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
66.04g |
|
111.70g |
|
-
|
-
|
| Tue 4: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
68.12g |
|
96.70g |
|
-
|
-
|
| Mon 3: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
31.91g |
|
115.20g |
|
-
|
-
|
| Sun 2: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
82.23g |
|
145.19g |
|
-
|
-
|
| Sat 1: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
43.36g |
|
110.06g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
66.83g |
|
102.45g |
|
-
|
-
|
| Thu 30: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
70.33g |
|
126.74g |
|
-
|
-
|
