| July 2024 |
| Mon 22: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
4.67g |
|
50.88g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
1219 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.41g |
|
95.43g |
|
37.37g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1124 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
80.35g |
|
66.71g |
|
-
|
-
|
| Mon 20: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
13.13g |
|
3.80g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
64.82g |
|
72.55g |
|
-
|
-
|
| Fri 15: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
30.60g |
|
93.35g |
|
-
|
-
|
| Wed 13: |
186 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
14.06g |
|
3.18g |
|
-
|
-
|
| Mon 11: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.40g |
|
47.15g |
|
-
|
-
|
| Mon 4: |
972 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
82.34g |
|
44.11g |
|
-
|
-
|
| Sun 3: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
130.59g |
|
0.00g |
|
-
|
-
|
| Fri 1: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
87.84g |
|
45.75g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
96.35g |
|
69.81g |
|
-
|
-
|
| Wed 30: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
58.04g |
|
11.80g |
|
-
|
-
|
| Tue 29: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
102.46g |
|
68.76g |
|
-
|
-
|
| Fri 25: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
95.78g |
|
44.36g |
|
-
|
-
|
| Thu 24: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
104.31g |
|
67.49g |
|
-
|
-
|
| Wed 23: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
70.19g |
|
83.45g |
|
-
|
-
|
| Tue 22: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
105.57g |
|
117.16g |
|
-
|
-
|
| Mon 21: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
91.93g |
|
67.03g |
|
-
|
-
|
| Sun 20: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
16.51g |
|
35.50g |
|
-
|
-
|
