anisabelj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 177 * 12%
Fat:
 
Prot:
 
Carbs:
12.90g
 
12.30g
 
2.08g
- -
June 2024
Wed 26: 309 * 21%
Fat:
 
Prot:
 
Carbs:
19.11g
 
20.76g
 
12.20g
- -
Mon 24: 890 * 59%
Fat:
 
Prot:
 
Carbs:
38.94g
 
64.92g
 
78.47g
- -
Fri 21: 739 * 49%
Fat:
 
Prot:
 
Carbs:
37.41g
 
48.26g
 
54.77g
- -
Mon 10: 808 * 54%
Fat:
 
Prot:
 
Carbs:
17.45g
 
80.73g
 
78.23g
- -
Fri 7: 840 * 56%
Fat:
 
Prot:
 
Carbs:
25.09g
 
75.97g
 
76.82g
- -
May 2024
Sun 26: 1198 * 80%
Fat:
 
Prot:
 
Carbs:
56.02g
 
81.14g
 
98.15g
- -
Thu 23: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
58.35g
 
83.29g
 
93.00g
- -
Wed 22: 1070 * 71%
Fat:
 
Prot:
 
Carbs:
37.16g
 
58.35g
 
126.83g
- -
Tue 21: 1391 * 93%
Fat:
 
Prot:
 
Carbs:
57.57g
 
122.73g
 
87.13g
- -
Mon 20: 1550 * 103%
Fat:
 
Prot:
 
Carbs:
66.60g
 
108.62g
 
124.36g
- -
Sun 19: 422 * 28%
Fat:
 
Prot:
 
Carbs:
11.58g
 
19.60g
 
60.68g
- -
Sat 18: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
48.89g
 
80.74g
 
96.81g
- -
Thu 16: 1743 * 116%
Fat:
 
Prot:
 
Carbs:
65.31g
 
84.57g
 
178.55g
- -
Wed 15: 722 * 48%
Fat:
 
Prot:
 
Carbs:
30.06g
 
77.26g
 
30.13g
- -
Tue 14: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
58.09g
 
119.49g
 
122.73g
- -
Mon 13: 1308 * 87%
Fat:
 
Prot:
 
Carbs:
57.10g
 
91.05g
 
106.20g
- -
Mon 6: 658 * 44%
Fat:
 
Prot:
 
Carbs:
37.99g
 
38.61g
 
41.79g
- -
Sun 5: 177 * 12%
Fat:
 
Prot:
 
Carbs:
3.68g
 
18.06g
 
19.94g
- -
April 2024
Mon 22: 849 * 57%
Fat:
 
Prot:
 
Carbs:
40.05g
 
50.60g
 
67.81g
- -
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