| January 2024 |
| Thu 25: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
24.48g |
|
26.18g |
|
-
|
-
|
| Wed 24: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
63.47g |
|
42.95g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
74.98g |
|
40.82g |
|
-
|
-
|
| Fri 1: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
105.48g |
|
102.45g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
47.08g |
|
99.61g |
|
-
|
-
|
| Tue 28: |
615 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
60.18g |
|
46.75g |
|
-
|
-
|
| Mon 27: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
39.41g |
|
34.18g |
|
-
|
-
|
| Sun 26: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
96.18g |
|
107.80g |
|
-
|
-
|
| Fri 24: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
99.98g |
|
146.85g |
|
-
|
-
|
| Wed 22: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
132.31g |
|
92.92g |
|
-
|
-
|
| Tue 21: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
118.06g |
|
130.30g |
|
-
|
-
|
| Fri 17: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
20.30g |
|
1.84g |
|
-
|
-
|
| Thu 16: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
51.02g |
|
94.63g |
|
-
|
-
|
| Wed 15: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
137.88g |
|
111.18g |
|
-
|
-
|
| Tue 14: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
35.02g |
|
22.06g |
|
-
|
-
|
| Mon 13: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
84.29g |
|
91.44g |
|
-
|
-
|
| Sun 12: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
126.42g |
|
119.40g |
|
-
|
-
|
| Sat 11: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
83.76g |
|
89.27g |
|
-
|
-
|
| Fri 10: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
60.53g |
|
39.08g |
|
-
|
-
|
| Thu 9: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
92.04g |
|
65.37g |
|
-
|
-
|
