| September 2024 |
| Wed 18: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
48.21g |
|
41.01g |
|
-
|
-
|
| Tue 17: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
74.12g |
|
104.18g |
|
-
|
-
|
| Mon 16: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
87.46g |
|
91.77g |
|
-
|
-
|
| Sun 15: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
93.27g |
|
64.76g |
|
-
|
-
|
| Sat 14: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
42.10g |
|
72.59g |
|
-
|
-
|
| Fri 13: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
105.20g |
|
96.51g |
|
-
|
-
|
| Thu 12: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
87.19g |
|
97.24g |
|
-
|
-
|
| Wed 11: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
80.44g |
|
109.11g |
|
-
|
-
|
| Tue 10: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
12.49g |
|
18.42g |
|
-
|
-
|
| Mon 9: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
96.67g |
|
202.14g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
49.45g |
|
41.42g |
|
-
|
-
|
| Mon 24: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
51.46g |
|
30.33g |
|
-
|
-
|
| Sat 15: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
5.98g |
|
19.69g |
|
-
|
-
|
| Fri 7: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
72.21g |
|
75.62g |
|
-
|
-
|
| Thu 6: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
72.08g |
|
73.71g |
|
-
|
-
|
| Wed 5: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
107.49g |
|
122.02g |
|
-
|
-
|
| Tue 4: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
88.05g |
|
81.77g |
|
-
|
-
|
| Mon 3: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
97.81g |
|
78.04g |
|
-
|
-
|
| Sun 2: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
18.65g |
|
41.57g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
35.83g |
|
40.84g |
|
-
|
-
|
