Kseniyanix's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1449 Cals (Fat: 66.16g, Protein: 66.65g, Carbs: 155.11g)
Monthly Total: Exercise: 0 Cals   Food: 7243 Cals (Fat: 330.81g, Protein: 333.23g, Carbs: 775.57g)

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Daily Average Calorie Info

97%
of RDI*
(1449 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 1498 calories (08 Sep 24)
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