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Isi_Krausmann🌳🚴🏼‍♀️
Diet Calendar
September 2024

Isi_Krausmann🌳🚴🏼‍♀️'s Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1022 Cals (Fat: 65.23g, Protein: 76.27g, Carbs: 35.62g)
Monthly Total: Exercise: 0 Cals   Food: 5109 Cals (Fat: 326.16g, Protein: 381.36g, Carbs: 178.09g)

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30            

Daily Average Calorie Info

101%
of RDI*
(1022 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (57%)
 
Protein (29%)
*Based on an RDI of 1008 calories (12 Aug 24)
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