Ryslan1968's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2066 Cals (Fat: 82.69g, Protein: 156.37g, Carbs: 170.46g)
Monthly Total: Exercise: 0 Cals   Food: 33053 Cals (Fat: 1323.01g, Protein: 2501.87g, Carbs: 2727.44g)

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Daily Average Calorie Info

83%
of RDI*
(2066 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (36%)
 
Protein (30%)
*Based on an RDI of 2500 calories (22 Aug 23)
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