emissio's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2221 Cals (Fat: 74.22g, Protein: 130.66g, Carbs: 286.98g)
Monthly Total: Exercise: 0 Cals   Food: 13324 Cals (Fat: 445.29g, Protein: 783.97g, Carbs: 1721.90g)

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30            

Daily Average Calorie Info

101%
of RDI*
(2221 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2200 calories (02 Jul 23)
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