Aki0909's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 930 Cals (Fat: 41.47g, Protein: 40.55g, Carbs: 92.98g)
Monthly Total: Exercise: 0 Cals   Food: 6510 Cals (Fat: 290.32g, Protein: 283.82g, Carbs: 650.86g)

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Daily Average Calorie Info

78%
of RDI*
(930 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
*Based on an RDI of 1200 calories (05 Sep 24)
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