NathaliaMatos.19's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 932 Cals (Fat: 23.03g, Protein: 76.07g, Carbs: 104.72g)
Monthly Total: Exercise: 0 Cals   Food: 2795 Cals (Fat: 69.09g, Protein: 228.22g, Carbs: 314.15g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

42%
of RDI*
(932 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
*Based on an RDI of 2200 calories (03 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.