carol1991az's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1024 Cals (Fat: 25.57g, Protein: 109.23g, Carbs: 91.39g)
Monthly Total: Exercise: 0 Cals   Food: 15356 Cals (Fat: 383.62g, Protein: 1638.43g, Carbs: 1370.89g)

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Daily Average Calorie Info

102%
of RDI*
(1024 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (22%)
 
Protein (42%)
*Based on an RDI of 1000 calories (18 Sep 24)
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