AnastasiaDeh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1364 Cals (Fat: 66.57g, Protein: 76.86g, Carbs: 109.14g)
Monthly Total: Exercise: 0 Cals   Food: 6820 Cals (Fat: 332.83g, Protein: 384.31g, Carbs: 545.69g)

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Daily Average Calorie Info

97%
of RDI*
(1364 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
*Based on an RDI of 1400 calories (21 Jun 24)
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