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freetime
Diet Calendar
September 2024
freetime's Diet Calendar - September 2024
freetime's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
422 Cals
(
Fat:
23.50g,
Protein:
32.38g,
Carbs:
31.38g)
Monthly Total:
Exercise:
0 Cals
Food:
844 Cals
(
Fat:
47.00g,
Protein:
64.75g,
Carbs:
62.75g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
630*
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
214*
-
27
-
-
28
-
-
29
-
-
30
-
-
October 24 >>
<< August 24
Daily Average Calorie Info
42%
of RDI*
(422 cal)
Calorie Breakdown:
Carbohydrate (27%)
Fat (45%)
Protein (28%)
*Based on an RDI of 1000 calories (07 Jul 22)
Set your Recommended Daily Intake