SGamm's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 946 Cals (Fat: 41.36g, Protein: 37.60g, Carbs: 99.71g)
Monthly Total: Exercise: 0 Cals   Food: 1892 Cals (Fat: 82.71g, Protein: 75.21g, Carbs: 199.42g)

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Daily Average Calorie Info

56%
of RDI*
(946 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1676 calories (16 Sep 22)
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