Gilla1511's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1223 Cals (Fat: 53.21g, Protein: 69.04g, Carbs: 113.01g)
Monthly Total: Exercise: 0 Cals   Food: 13453 Cals (Fat: 585.32g, Protein: 759.40g, Carbs: 1243.11g)

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Daily Average Calorie Info

94%
of RDI*
(1223 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
*Based on an RDI of 1300 calories (17 Jun 19)
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