e.mezdrina's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1640 Cals (Fat: 63.02g, Protein: 94.67g, Carbs: 178.44g)
Monthly Total: Exercise: 0 Cals   Food: 27888 Cals (Fat: 1071.31g, Protein: 1609.31g, Carbs: 3033.44g)

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Daily Average Calorie Info

92%
of RDI*
(1640 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 1785 calories (07 Aug 24)
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