Salty001's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 430 Cals (Fat: 17.00g, Protein: 22.81g, Carbs: 44.50g)
Monthly Total: Exercise: 0 Cals   Food: 859 Cals (Fat: 33.99g, Protein: 45.62g, Carbs: 89.01g)

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Daily Average Calorie Info

23%
of RDI*
(430 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 1900 calories (06 Sep 23)
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