Elena Ved's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1283 Cals (Fat: 38.05g, Protein: 122.48g, Carbs: 95.91g)
Monthly Total: Exercise: 0 Cals   Food: 16680 Cals (Fat: 494.60g, Protein: 1592.19g, Carbs: 1246.89g)

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Daily Average Calorie Info

86%
of RDI*
(1283 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
*Based on an RDI of 1500 calories (31 Aug 24)
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