olive2377's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1383 Cals (Fat: 53.81g, Protein: 100.17g, Carbs: 124.57g)
Monthly Total: Exercise: 0 Cals   Food: 29053 Cals (Fat: 1129.92g, Protein: 2103.52g, Carbs: 2615.88g)

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Daily Average Calorie Info

115%
of RDI*
(1383 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
*Based on an RDI of 1200 calories (23 Sep 24)
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