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Екатерина Добровольская's Diet Calendar - September 2024

Екатерина Добровольская's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1284 Cals	(Fat: 42.44g, Protein: 59.42g, Carbs: 160.60g)
Monthly Total:	Exercise: 0 Cals		Food: 38505 Cals	(Fat: 1273.20g, Protein: 1782.70g, Carbs: 4818.12g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1642* -
2 1802* -	3 1816* -	4 1828* -	5 1840* -	6 1936* -	7 1855* -	8 1840* -
9 2014* -	10 1735* -	11 1802* -	12 1710* -	13 1832* -	14 1799* -	15 1077* -
16 1875* -	17 1715* -	18 2623* -	19 473* -	20 481* -	21 481* -	22 481* -
23 481* -	24 481* -	25 481* -	26	27	28	29
30

Daily Average Calorie Info

56%

of RDI*

(1284 cal)

56% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (30%)

Protein (19%)

*Based on an RDI of 2300 calories (27 Jan 24)

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