ksyu000007's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2118 Cals (Fat: 54.71g, Protein: 140.93g, Carbs: 263.05g)
Monthly Total: Exercise: 0 Cals   Food: 44484 Cals (Fat: 1148.85g, Protein: 2959.61g, Carbs: 5524.14g)

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Daily Average Calorie Info

99%
of RDI*
(2118 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (23%)
 
Protein (27%)
*Based on an RDI of 2150 calories (30 Aug 24)
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