| Daily Average: |
Exercise: 0 Cals |
|
Food: 474 Cals |
(Fat: 15.67g, Protein: 18.11g, Carbs: 65.94g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 949 Cals |
(Fat: 31.34g, Protein: 36.22g, Carbs: 131.88g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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9
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15
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27
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28
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29
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30
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (30%)
Protein (15%)
|
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*Based on an RDI of 2400 calories (15 Sep 24)
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