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Света-kонфета's Diet Calendar - September 2024

Света-kонфета's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2086 Cals	(Fat: 64.42g, Protein: 143.04g, Carbs: 246.45g)
Monthly Total:	Exercise: 0 Cals		Food: 10432 Cals	(Fat: 322.10g, Protein: 715.21g, Carbs: 1232.26g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 2040* -	3 2069* -	4 2032* -	5 2156* -	6 2135* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

87%

of RDI*

(2086 cal)

87% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (27%)

Protein (27%)

*Based on an RDI of 2390 calories (22 Nov 23)

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