lil989's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2693 Cals (Fat: 106.39g, Protein: 99.06g, Carbs: 351.99g)
Monthly Total: Exercise: 0 Cals   Food: 35006 Cals (Fat: 1383.08g, Protein: 1287.79g, Carbs: 4575.91g)

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Daily Average Calorie Info

108%
of RDI*
(2693 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2500 calories (12 Jul 24)
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