seulmi2014's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1291 Cals (Fat: 43.72g, Protein: 94.10g, Carbs: 130.42g)
Monthly Total: Exercise: 0 Cals   Food: 5165 Cals (Fat: 174.89g, Protein: 376.42g, Carbs: 521.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5 6 7 8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

68%
of RDI*
(1291 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
*Based on an RDI of 1900 calories (27 May 19)
Get the app
    
© 2024 FatSecret. All rights reserved.