lovelyoh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1265 Cals (Fat: 33.78g, Protein: 87.38g, Carbs: 143.50g)
Monthly Total: Exercise: 0 Cals   Food: 25300 Cals (Fat: 675.55g, Protein: 1747.67g, Carbs: 2870.08g)

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Daily Average Calorie Info

79%
of RDI*
(1265 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (25%)
 
Protein (28%)
*Based on an RDI of 1600 calories (23 Jul 24)
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