Re S's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1260 Cals (Fat: 47.61g, Protein: 66.39g, Carbs: 155.02g)
Monthly Total: Exercise: 0 Cals   Food: 2519 Cals (Fat: 95.22g, Protein: 132.78g, Carbs: 310.05g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

90%
of RDI*
(1260 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (33%)
 
Protein (20%)
*Based on an RDI of 1400 calories (22 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.