КристиDi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1711 Cals (Fat: 73.50g, Protein: 102.23g, Carbs: 142.87g)
Monthly Total: Exercise: 0 Cals   Food: 11978 Cals (Fat: 514.48g, Protein: 715.61g, Carbs: 1000.10g)

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Daily Average Calorie Info

103%
of RDI*
(1711 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 1665 calories (07 Aug 24)
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