lindlistya's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1393 Cals (Fat: 59.12g, Protein: 54.22g, Carbs: 163.64g)
Monthly Total: Exercise: 0 Cals   Food: 6967 Cals (Fat: 295.61g, Protein: 271.10g, Carbs: 818.18g)

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Daily Average Calorie Info

100%
of RDI*
(1393 cal)
100% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (38%)
 
Protein (15%)
*Based on an RDI of 1400 calories (12 Aug 24)
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