C4Dado's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2039 Cals (Fat: 55.84g, Protein: 134.74g, Carbs: 241.11g)
Monthly Total: Exercise: 0 Cals   Food: 16313 Cals (Fat: 446.76g, Protein: 1077.93g, Carbs: 1928.89g)

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Daily Average Calorie Info

125%
of RDI*
(2039 cal)
125% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (25%)
 
Protein (27%)
*Based on an RDI of 1625 calories (13 May 24)
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