maksimka67's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1584 Cals (Fat: 56.69g, Protein: 75.12g, Carbs: 191.68g)
Monthly Total: Exercise: 0 Cals   Food: 3168 Cals (Fat: 113.38g, Protein: 150.23g, Carbs: 383.35g)

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Daily Average Calorie Info

132%
of RDI*
(1584 cal)
132% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 1200 calories (10 Mar 23)
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