Coach With Ty's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1207 Cals (Fat: 24.74g, Protein: 129.84g, Carbs: 110.05g)
Monthly Total: Exercise: 0 Cals   Food: 9653 Cals (Fat: 197.93g, Protein: 1038.68g, Carbs: 880.41g)

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Daily Average Calorie Info

29%
of RDI*
(1207 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (19%)
 
Protein (44%)
*Based on an RDI of 4200 calories (06 Apr 17)
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