Тоша81's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1582 Cals (Fat: 61.67g, Protein: 64.21g, Carbs: 167.07g)
Monthly Total: Exercise: 0 Cals   Food: 17399 Cals (Fat: 678.32g, Protein: 706.29g, Carbs: 1837.76g)

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Daily Average Calorie Info

93%
of RDI*
(1582 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
*Based on an RDI of 1700 calories (26 Feb 23)
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